"Take a deep breath. As you exhale release the things that no longer serve you..."
In addition to assisting individuals in finding their peace, I work with parents and parents to be. As a Holistic Doula, I incorporate a variety of wellness practices, coaching, and resources to assist parents in preparing for and adjusting to their new addition. My doula approach doesn’t just focus on preparing parents to support the development and growth of their child but to also assist parents in remaining mindful of their partnership whether it’s as platonic co-parents or intimate partners. I look forward to supporting your birthing and post-partum experience!