I’m Courtney, a mindfulness coach and wellness practitioner who supports others in living a life filled with purpose, love, peace, and bliss. I believe that we have all that we need inside of us to live the lives we desire however, there are times we need help removing limiting thoughts and behaviors that prevent us from reaching and revealing our greatness.

As your coach, I will assist you in developing the techniques, accessing resources, and acquiring the tools while providing accountability and support to meeting your goals. Essentially, I am that friend that is going to cheer you on, call you out when you are settling for less than you deserve, hold you accountable to your goals, while reminding you just how powerful you are. 

I’m not here to judge you- it takes courage to ask for help and to put yourself out there. My goal is to see you thrive regardless of where you are and what you have done. At this point, what matters is where you want to go and how committed you are to getting there. We can figure out the rest. Let me be a part of your journey to the life you deserve.